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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://solwayshorewalker.co.uk/2020/10/30/bores-on-the-solway/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/andrews-moricambe-bay-resized.jpg</image:loc><image:title>andrew's moricambe bay resized</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/img_3324.jpg</image:loc><image:title>IMG_3324</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/p1020024.jpg</image:loc><image:title>Tree trunks and debris carried rapidly in the current</image:title><image:caption>Tree trunks and debris carried rapidly in the current</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/video-frame.jpg</image:loc><image:title>The leading edge spreads across the shingle</image:title><image:caption>The leading edge spreads across the shingle</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/bore10-rsz.jpg</image:loc><image:title>The bore has passed and the water is much higher</image:title><image:caption>The bore has passed and the water is much higher</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/bore3-rsz.jpg</image:loc><image:title>The crest of the leading wave breaks</image:title><image:caption>The crest of the leading wave breaks</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/bore2-rsz.jpg</image:loc><image:title>The Wampool bore approaches</image:title><image:caption>The Wampool bore approaches</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/10/mud2-rsz-1.jpg</image:loc><image:title>Mudflats of Moricambe Bay</image:title><image:caption>Mudflats of Moricambe Bay</image:caption></image:image><lastmod>2026-01-17T11:46:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2025/12/18/the-art-and-science-of-seeing-seaweeds/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2025/12/img_3838.jpg</image:loc><image:title>Dumontia incrassata</image:title><image:caption>Dumontia incrassata</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2025/12/img_3842-e1765986385519.jpg</image:loc><image:title>Membranoptera and Scytosiphon</image:title><image:caption>Membranoptera and Scytosiphon</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2025/12/img_3841-e1765986525180.jpg</image:loc><image:title>Enteromorpha intestinalis, E.compressa</image:title><image:caption>Enteromorpha intestinalis, E.compressa</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2025/12/img_3840-e1765986563493.jpg</image:loc><image:title>Ceramium rubrum</image:title><image:caption>Ceramium rubrum</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2025/12/img_3839-e1765986612640.jpg</image:loc><image:title>Plumaria elegans</image:title><image:caption>Plumaria elegans</image:caption></image:image><lastmod>2026-01-03T09:35:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2025/07/31/the-lava-flows-of-harrington/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2025/07/feature.jpg</image:loc><image:title>feature</image:title></image:image><lastmod>2025-12-29T13:12:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/about/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/wellies-in-the-water-e1394390613376.jpg</image:loc><image:title>Wellies in the water</image:title></image:image><lastmod>2026-02-20T22:00:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://solwayshorewalker.co.uk/2025/05/30/snippet-16-a-beautiful-flower-on-the-allonby-shore/</loc><lastmod>2025-05-30T13:06:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2024/06/18/the-highly-protected-marine-area-of-allonby-bay-the-story-so-far/</loc><lastmod>2024-06-18T15:26:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2024/04/01/compelling-and-interacting-stories-the-inhabitants-of-a-solway-smallholding/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2024/04/moorhens-nest-april24-2-rsz.jpg</image:loc><image:title>moorhens-nest-april24-2-rsz</image:title></image:image><lastmod>2024-06-14T09:02:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2019/01/18/where-ships-meet/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/p1000291-1.jpg</image:loc><image:title>Goodbye!</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/pilots-016.jpg</image:loc><image:title>Zapadnyy, unladen, next to grain ship Celtica Hav</image:title><image:caption>Zapadnyy, unladen, next to grain ship Celtica Hav</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/pilots-003.jpg</image:loc><image:title>pilots 003</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/zapadnyy-unloading-molasses.jpg</image:loc><image:title>Discharging molasses through the pipe (and touching up the paintwork)</image:title><image:caption>Discharging molasses through the pipe (and touching up the paintwork)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/under-the-pier.jpg</image:loc><image:title>under the pier</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/p1000337.jpg</image:loc><image:title>Tying up by the molasses pipe</image:title><image:caption>Tying up by the molasses pipe</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/p1000331-1.jpg</image:loc><image:title>p1000331</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/p1000318.jpg</image:loc><image:title>p1000318</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/p1000331.jpg</image:loc><image:title>Into New Dock</image:title><image:caption>Into New Dock</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2019/01/p1000317.jpg</image:loc><image:title>Zapadnyy enters Marshall Dock</image:title><image:caption>Zapadnyy enters Marshall Dock</image:caption></image:image><lastmod>2024-05-09T07:39:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2024/03/07/the-fresh-and-the-salt-the-story-of-the-solway/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2024/03/paperback-feb24-1.jpg</image:loc><image:title>paperback-feb24-1</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2024/03/paperback-feb24.jpg</image:loc><image:title>paperback-feb24</image:title></image:image><lastmod>2024-03-07T09:35:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/04/18/snippets-8-a-non-conformist-on-the-shore/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/img_3911.jpg</image:loc><image:title>IMG_3911</image:title><image:caption>Rippled sandstone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/img_3932.jpg</image:loc><image:title>IMG_3932</image:title><image:caption>Mica drifts in the sandstone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/img_3908.jpg</image:loc><image:title>IMG_3908</image:title><image:caption>'Load-clasts' in sandstone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/rope-ladder.jpg</image:loc><image:title>rope ladder</image:title><image:caption>The rope that leads to the shore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/heading-down-the-track.jpg</image:loc><image:title>heading down the track</image:title><image:caption>The path to Barrowmouth Bay</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/hat-of-breccia-on-a-boulder.jpg</image:loc><image:title>hat of breccia on a boulder</image:title><image:caption>Caps of Brockram</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/dolomitic-cliffs.jpg</image:loc><image:title>dolomitic cliffs</image:title><image:caption>Brockram platform and low dolomitic limestone cliff</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/breccia-on-top-of-carb-limestone.jpg</image:loc><image:title>breccia on top of carb limestone</image:title><image:caption>Layered upon the sandstone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/breccia-like-congealed-porridge.jpg</image:loc><image:title>breccia like congealed porridge</image:title><image:caption>Small inclusions</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/breccia-and-colours-of-limestone.jpg</image:loc><image:title>breccia and colours of limestone</image:title><image:caption>The colours of the Carboniferous limestone</image:caption></image:image><lastmod>2024-02-12T09:32:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2023/12/07/floating-cows-and-snarling-dogs-william-mitchell-of-maryport/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/12/old-maryport-characters-1.jpg</image:loc><image:title>'old maryport' characters (1)</image:title></image:image><lastmod>2023-12-27T11:42:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/02/22/whats-been-happening-at-robin-rigg-an-update/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/mpi-adventure-from-eddie-s.jpg</image:loc><image:title>mpi adventure from eddie s</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/encrusted-base-from-tim-m-rsz-wmk.jpg</image:loc><image:title>encrusted base from Tim M rsz wmk</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/encrusted-base-from-tim-m-rsz.jpg</image:loc><image:title>encrusted base from Tim M rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/rr-water-depths-from-combie-report.jpg</image:loc><image:title>RR water depths from combie report</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/ropes-access4.jpg</image:loc><image:title>ropes access4</image:title><image:caption>Con-trails and turbine-blade</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/eon-boats2.jpg</image:loc><image:title>eon boats2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/court-rules-against-mt-hc3b8jgaard-for-robin-rigg-work.jpg</image:loc><image:title>Court-Rules-Against-MT-Højgaard-for-Robin-Rigg-Work</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/mpi-adventure3.jpg</image:loc><image:title>mpi adventure3</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/mpi-adventure2.jpg</image:loc><image:title>mpi adventure2</image:title><image:caption>MPI Adventure seen from Maryport</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/ropes-access2.jpg</image:loc><image:title>ropes access2</image:title><image:caption>Rope-access worker: out on a limb</image:caption></image:image><lastmod>2023-11-20T13:31:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/01/18/seeing-the-sea-bed/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/01/natpower-ddv2.png</image:loc><image:title>natpower ddv2</image:title><image:caption>Mussels densely colonising the base of a turbine (from natural Powre's DDV survey)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/01/nat-power-video-pics1.png</image:loc><image:title>nat power video pics1</image:title><image:caption>Starfish and mussels on a Robon Rigg turbine base (from Natural Power's DDV survey)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/01/rr-bathymetry-scour-3d.png</image:loc><image:title>rr bathymetry scour 3d</image:title><image:caption>A 3D image of the scour-pits around the bases of the Robin Rigg piles (see COWRIE report for details of the bathymetry)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/01/looking-down-the-column-eon.jpg</image:loc><image:title>Looking down to the foot of the column</image:title><image:caption>Photo with thanks to E.On (see the Solway Shore Stories' piece about Robin Rigg)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/01/aerial-lots-of-wtgs-4.jpg</image:loc><image:title>Robin Rigg offshore windfarm</image:title><image:caption>Photo with thanks to E.On</image:caption></image:image><lastmod>2023-11-20T13:22:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2023/10/26/a-solway-smallholding-update-2023/</loc><lastmod>2023-10-31T12:24:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2019/05/07/a-solway-small-holding/</loc><lastmod>2023-10-26T10:31:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/12/24/a-solway-small-holding-an-update/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/12/wood-plaque-1.jpg</image:loc><image:title>wood plaque</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/12/wood-plaque-2018-1.jpg</image:loc><image:title>wood plaque 2018</image:title></image:image><lastmod>2023-10-26T10:29:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/03/22/the-walls-of-parton/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/quarry2.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Quarry - and other structures</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/quarry1.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Quarry between Parton &amp; Whitehaven</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/kelly-trail-cover.jpg</image:loc><image:title>kelly trail cover</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/img_3861.jpg</image:loc><image:title>IMG_3861</image:title><image:caption>The radula-marks of feeding limpets</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/img_3846.jpg</image:loc><image:title>IMG_3846</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/img_3863.jpg</image:loc><image:title>IMG_3863</image:title><image:caption>Two ages of sandstone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/parton-plant-fossils1.jpg</image:loc><image:title>parton plant fossils1</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/parton-glass-china.jpg</image:loc><image:title>parton glass &amp; china</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/zoophycos-rsz.jpg</image:loc><image:title>zoophycos rsz</image:title><image:caption>'Trace fossil' of Zoophycos in limestone defences</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/03/winkles-limpets-barnacles-rsz.jpg</image:loc><image:title>winkles, limpets, barnacles rsz</image:title><image:caption>A line of Littorina littorea</image:caption></image:image><lastmod>2023-10-10T12:41:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/02/26/freshwater-mussels-and-the-west-cumbrian-coalfield/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/coal-seam-sequence-1-wcm-website.jpg</image:loc><image:title>coal-seam-sequence-1-wcm-website</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/saltom-winding-house.jpg</image:loc><image:title>saltom winding-house</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/coal-strat-bgs.jpg</image:loc><image:title>coal strat bgs</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/img_3726.jpg</image:loc><image:title>IMG_3726</image:title><image:caption>More sections through fossil mussels</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/img_3724.jpg</image:loc><image:title>IMG_3724</image:title><image:caption>Two specimens of fossil Anthracomya</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/img_3723.jpg</image:loc><image:title>IMG_3723</image:title><image:caption>Trays of wrapped cores</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/eric1-crop.jpg</image:loc><image:title>eric1 crop</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/core-store-crop.jpg</image:loc><image:title>core-store crop</image:title><image:caption>The core-store</image:caption></image:image><lastmod>2023-10-10T12:40:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/03/13/ask-the-fellows-who-cut-the-peats/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/frank-ms-aerial-with-red-line.jpg</image:loc><image:title>frank m's aerial with red line</image:title><image:caption>Red line shows Kirkbride Moss on Wedholme(thanks to Frank Mawby)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/wedholme_look_south_0029-james-march17.jpg</image:loc><image:title>Wedholme_look_south_0029 james march17</image:title><image:caption>Wedholme looking South, March 2017</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/wedholme_0022-james-march17.jpg</image:loc><image:title>Wedholme_0022 james march17</image:title><image:caption>Wedholme Flow restoration March 2017</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/footboard-wilson2.jpg</image:loc><image:title>footboard-wilson</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/barrow-wilson1.jpg</image:loc><image:title>barrow-wilson</image:title><image:caption>Part of Malcolm Wilson's drawing of a barrow</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/swan-necked-spade-wilson.jpg</image:loc><image:title>swan-necked-spade-wilson</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/model-barrow-and-tools1.jpg</image:loc><image:title>model-barrow-and-tools1</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/diagram-spade-wilson.jpg</image:loc><image:title>diagram-spade-wilson</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/barrow-and-tools2.jpg</image:loc><image:title>barrow-and-tools2</image:title><image:caption>Scale model of barrow and tools, by Malcolm Wilson</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/google-earth-mosses.jpg</image:loc><image:title>google-earth-mosses</image:title><image:caption>Google Earth image. South Solway Mosses = Wedholme + Kirkbride Moss</image:caption></image:image><lastmod>2023-09-08T16:47:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/05/05/whats-a-clay-dabbin/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/dabbins-distribution-maps-board2.jpg</image:loc><image:title>dabbins distribution maps board2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/img_5163.jpg</image:loc><image:title>IMG_5163</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/img_5078.jpg</image:loc><image:title>IMG_5078</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/dabbins1-nov16.jpg</image:loc><image:title>dabbins1 nov16</image:title><image:caption>rafters in place</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/wilson-alex-mick-rsz.jpg</image:loc><image:title>wilson, alex &amp; mick rsz</image:title><image:caption>'Job done!':Wilson, Alex and Mick celebrate</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/what-happens-when-water-gets-in2.jpg</image:loc><image:title>what happens when water gets in2</image:title><image:caption>Demonstration of what happens when clay walls slump</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/dabbins-cake2-rsz.jpg</image:loc><image:title>dabbins cake2 rsz</image:title><image:caption>Alex cuts the cake</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/dabbins-cake1.jpg</image:loc><image:title>dabbins cake1</image:title><image:caption>House complete with dog</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/img_5267.jpg</image:loc><image:title>IMG_5267</image:title><image:caption>Chris and Kirkbride students 'open' the house</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/05/img_5082.jpg</image:loc><image:title>IMG_5082</image:title></image:image><lastmod>2023-08-16T07:37:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/04/10/tidelines/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/img_3638.jpg</image:loc><image:title>IMG_3638</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/tidelines-three.jpg</image:loc><image:title>tidelines three</image:title><image:caption>Three levels of the tide</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/sandal-with-barnacles-002.jpg</image:loc><image:title>sandal with barnacles 002</image:title><image:caption>Sandal with goose barnacles</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/intro-tideline.jpg</image:loc><image:title>intro tideline</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/strandline-cover.jpg</image:loc><image:title>strandline cover</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/echinocardium-006.jpg</image:loc><image:title>echinocardium 006</image:title><image:caption>Echincardium skeletons on the tideline</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/04/january14-debris-007.jpg</image:loc><image:title>january14 debris 007</image:title><image:caption>Debris after the January 2014 storm</image:caption></image:image><lastmod>2023-06-08T16:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2023/05/04/neaps-and-springs-high-highs-low-highs-and-high-or-low-lows/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/05/feature.jpg</image:loc><image:title>feature</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/05/map-east-section-of-solway.jpg</image:loc><image:title>map-east-section-of-solway</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/05/upper-solway-map.jpg</image:loc><image:title>upper-solway-map</image:title><image:caption>The Upper Solway (image from The Fresh and the Salt www.therfreshandthesalt.co.uk/book/)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/05/20211024_140634.jpg</image:loc><image:title>20211024_140634</image:title><image:caption>The Bowness Belle, a St Ayles skiff</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/05/dubmill-starfish-sponge.jpg</image:loc><image:title>Starfish, breadcrumb spoge and butterfish on Sabellaria reef</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/05/hanging-stone-and-reef.jpg</image:loc><image:title>Hanging Stone and reef</image:title><image:caption>Hanging Stone and the Sabellaria reef</image:caption></image:image><lastmod>2023-05-08T08:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/10/26/barrages-breakwaters-and-bridges-three-proposals-for-harnessing-tidal-power-in-the-solway-firth/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/tlp-swansea-artists-imp.jpg</image:loc><image:title>TLP swansea artist's imp</image:title><image:caption>Artist's impression of the Swansea lagoon</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/seg-workshop-dumfries-cover.jpg</image:loc><image:title>seg workshop dumfries cover</image:title><image:caption>From the Solway Energy Gateway's workshop, Dumfries</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/verderg-presentation-slide.jpg</image:loc><image:title>verderg presentation slide</image:title><image:caption>The basic priciples of the VETT (formerly known as SMEC) turbine</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/tlp-swansea-from-constn-mag.jpg</image:loc><image:title>tlp swansea from const'n mag</image:title><image:caption>Cross-section through the wall, from Constrcution magazine</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/swansea-lagoon-artists-impression.jpg</image:loc><image:title>swansea lagoon artist's impression</image:title><image:caption>Artist's impression of the Swansea tidal lagoon</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/alan-torevell-the-times-cover.jpg</image:loc><image:title>alan torevell the times cover</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/lagoon-model1.jpg</image:loc><image:title>lagoon model1</image:title><image:caption>The Solway Firth 'gateway' on NWE2's model</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/lagoon-model4.jpg</image:loc><image:title>lagoon model4</image:title><image:caption>NWE2 model at The Beacon, Whitehaven</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/nwe2-map.jpg</image:loc><image:title>nwe2 map</image:title><image:caption>Map of the NWE2 scheme (from their website)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/tides-sept15.jpg</image:loc><image:title>tides sept15</image:title><image:caption>Tidal chart for mid-September 2015 (metres and times)</image:caption></image:image><lastmod>2023-05-02T10:02:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/10/17/wandering-walls-in-limestone-country/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/10/using-a-natural-outcrop.jpg</image:loc><image:title>using a natural outcrop</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/10/bents-smillie-1.jpg</image:loc><image:title>bents smillie</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/10/bents-smillie.jpg</image:loc><image:title>bents-smillie</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/10/clints-sinkhole-diversion.jpg</image:loc><image:title>clints sinkhole diversion</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/10/p1010374-1.jpg</image:loc><image:title>p1010374-1</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/10/p1010374.jpg</image:loc><image:title>p1010374</image:title></image:image><lastmod>2023-04-21T15:06:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2023/03/11/webs-counts-and-webbed-feet/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2023/03/feature.jpg</image:loc><image:title>feature</image:title></image:image><lastmod>2023-03-18T08:40:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2020/12/03/cold-cases-land-scape-puzzles-on-the-solway-shore/</loc><lastmod>2023-02-01T09:26:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/11/18/protecting-the-coast-limestone-rock-armour/</loc><lastmod>2023-01-27T13:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/23/skeletons-sea-sorted-2/</loc><lastmod>2023-01-19T15:07:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/06/26/the-sir-john-fisher-a-trip-in-a-lifeboat-from-workington-to-whitehaven/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4233.jpg</image:loc><image:title>IMG_4233</image:title><image:caption>In the main cabin</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/mark-regan-photography-fb.jpg</image:loc><image:title>mark regan photography FB</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4249.jpg</image:loc><image:title>IMG_4249</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4244.jpg</image:loc><image:title>IMG_4244</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4238.jpg</image:loc><image:title>IMG_4238</image:title><image:caption>Coming into Whitehaven</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/regsy-entering-marina.jpg</image:loc><image:title>regsy entering marina</image:title><image:caption>The Sir John Fisher enters Whitehaven marine (thanks to Mark Regan for this photo)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/regsy-stormy-stan.jpg</image:loc><image:title>regsy stormy stan</image:title><image:caption>'Stormy Stan' greeting his fans (thanks to Mark Regan for this photo)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4235.jpg</image:loc><image:title>IMG_4235</image:title><image:caption>'Stormy Stan' steering (or star-gazing?)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4248.jpg</image:loc><image:title>IMG_4248</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/img_4232.jpg</image:loc><image:title>IMG_4232</image:title><image:caption>'Keep shut at sea'</image:caption></image:image><lastmod>2023-01-17T13:35:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/07/26/the-solway-viaduct/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/snip-re-medal.jpg</image:loc><image:title>snip-re-medal</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/viaduct.jpg</image:loc><image:title>viaduct</image:title><image:caption>Bowness and distant embankment</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/img_3220.jpg</image:loc><image:title>IMG_3220</image:title><image:caption>A watery place</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/rviaduct-annan-from-holme-web.jpg</image:loc><image:title>rviaduct annan from holme web</image:title><image:caption>From Annan</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/railway41-from-holme-web.jpg</image:loc><image:title>railway41 from holme web</image:title><image:caption>The viaduct from Bowness</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/solway_jn_rly-wiki.gif</image:loc><image:title>Solway_Jn_Rly wiki</image:title><image:caption>By Afterbrunel  Wikimedia Commons</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/sjr_map-aston-barrie-wiki.jpg</image:loc><image:title>SJR_Map aston &amp; barrie wiki</image:title><image:caption>Aston &amp; Barrie's 1932 map, Wikimedia Commons</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/img_4352.jpg</image:loc><image:title>IMG_4352</image:title><image:caption>Worked red sandstone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/img_4353.jpg</image:loc><image:title>IMG_4353</image:title><image:caption>A hole in the structure</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/img_4355.jpg</image:loc><image:title>IMG_4355</image:title><image:caption>Nearing the northern end</image:caption></image:image><lastmod>2023-01-05T14:23:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/12/07/haematite-in-eskdale/</loc><lastmod>2022-11-26T11:29:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/22/limestone-in-the-lake-district-an-introduction/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/feature-photo.jpg</image:loc><image:title>feature photo</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/img_4735.jpg</image:loc><image:title>IMG_4735</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/p1020721.jpg</image:loc><image:title>P1020721</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/april-25th-2021-47-1.jpg</image:loc><image:title>april 25th 2021 (47)</image:title></image:image><lastmod>2022-11-18T17:57:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/09/18/saltmarsh-writing-workshop-some-words-and-images/</loc><lastmod>2022-11-02T14:58:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/12/01/limestone-the-tata-shapfell-kilns/</loc><lastmod>2022-10-20T08:46:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/22/in-limestone-country-clints-crags/</loc><lastmod>2022-10-17T15:54:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/22/limestone-the-language-of-pavements/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/a-limestone-garden-crop.jpg</image:loc><image:title>Hart's-tongue ferns (left) and Dog's Mercury</image:title><image:caption>Hart's-tongue ferns (left) and Dog's Mercury</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/p1020627.jpg</image:loc><image:title>P1020627</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/looking-towards-great-asby.jpg</image:loc><image:title>Looking towards Great Asby</image:title></image:image><lastmod>2022-10-17T15:54:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/23/limestone-death-assemblages/</loc><lastmod>2022-10-17T15:52:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/22/limestone-pavement-plants/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/11/p1020729.jpg</image:loc><image:title>Wall around Great Asby Scar reserve</image:title><image:caption>Wall around Great Asby Scar reserve</image:caption></image:image><lastmod>2022-10-17T15:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/11/24/limestone-quicklime-tubs-and-ghostly-kilns/</loc><lastmod>2022-10-17T15:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/02/01/clints-crags-an-intermittent-diary-of-a-limestone-pavement/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/april-2020.jpg</image:loc><image:title>April 2020</image:title><image:caption>April</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/october-2020.jpg</image:loc><image:title>October 2020</image:title><image:caption>October</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/may-2020.jpg</image:loc><image:title>May 2020</image:title><image:caption>May</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/june-2021.jpg</image:loc><image:title>June 2021</image:title><image:caption>June</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/january-2022.jpg</image:loc><image:title>January 2022</image:title><image:caption>January</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/february-2021.jpg</image:loc><image:title>February 2021</image:title><image:caption>February</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/november-2004-14.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Hawthorn, looking North towards the Solway</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/november-2004-11.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Area 1 Ash trees</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/november-2004-7.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Looking North towards the Solway</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/november-2004-6.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Area 1 Looking North</image:caption></image:image><lastmod>2022-10-17T15:46:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/12/01/quicklime-hot-mix/</loc><lastmod>2022-10-17T15:44:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/04/23/the-naming-of-stones/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/ships-keel6.jpg</image:loc><image:title>ships-keel6</image:title><image:caption>The ship's keel</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/hanging-and-coving-stone.jpg</image:loc><image:title>hanging and coving stone</image:title><image:caption>Ronnie by Hanging Stone with Coving Stone in the far distance</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/archie-with-nellie-pintle.jpg</image:loc><image:title>archie with nellie &amp; pintle</image:title><image:caption>On Archie Scar with nellie and Pintle (perhaps)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/metalstones-to-anchor-scars.jpg</image:loc><image:title>metalstones to anchor scars</image:title><image:caption>Looking South from Metalstones to Popple and Anchor Scars</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/maston-rock.jpg</image:loc><image:title>maston rock</image:title><image:caption>Maston rock</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/img_26801.jpg</image:loc><image:title>IMG_2680</image:title><image:caption>A confusion of rocky scare</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/matta-sab-allonby-skiddaw.jpg</image:loc><image:title>matta sab, allonby &amp; skiddaw</image:title><image:caption>From Mtta Scar, with Sabellaria 'sculptures', Allonby and distant Skiddaw</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/img_2680.jpg</image:loc><image:title>IMG_2680</image:title><image:caption>A confusion of rocky scars</image:caption></image:image><lastmod>2022-08-17T15:00:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2020/11/05/the-vanishing-keel-on-ships-keel-scaur/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/08/chain-aug22-2.jpg</image:loc><image:title>chain-aug22-2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/08/chain-aug22-1.jpg</image:loc><image:title>chain-aug22-1</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/11/april22-2.jpg</image:loc><image:title>april22 (2)</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/11/8-aug18-crop-1.jpg</image:loc><image:title>August 2018</image:title><image:caption>August 2018: no sign of the chain</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/11/1a-april15-1.jpg</image:loc><image:title>April 2015 The encrusted chain</image:title><image:caption>April 2015 The encrusted chain</image:caption></image:image><lastmod>2022-08-15T16:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/04/29/hunting-for-canoes-and-guggies-on-the-galloway-shore/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/shells-scaphander.jpg</image:loc><image:title>shells scaphander</image:title><image:caption>Scaphander shells</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/shells-natica1.jpg</image:loc><image:title>shells natica1</image:title><image:caption>Natica shells</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/luce-shells3.jpg</image:loc><image:title>luce shells3</image:title><image:caption>Razor shells, cockles and other bivalves on Luce sands</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/04/sands-of-luce1.jpg</image:loc><image:title>sands of luce1</image:title><image:caption>Luce Bay in evening light, looking towards the Mull of Galloway</image:caption></image:image><lastmod>2022-08-07T10:25:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/07/18/the-charisma-of-corophium-the-mudshrimp/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/07/juddering-trail-nith-rsz.jpg</image:loc><image:title>juddering trail nith rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/07/p1000472.jpg</image:loc><image:title>P1000472</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/07/p1000471.jpg</image:loc><image:title>P1000471</image:title></image:image><lastmod>2022-07-22T10:33:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/06/10/saltpans-or-fish-tanks-stone-basins-on-a-solway-shore/</loc><lastmod>2022-07-18T16:02:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/06/28/rocks-and-patterns-fleswick-bay/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/img_2911.jpg</image:loc><image:title>IMG_2911</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/img_2926rsz.jpg</image:loc><image:title>IMG_2926rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/pick-marks-phs.jpg</image:loc><image:title>pick-marks phs</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/nov11-013.jpg</image:loc><image:title>nov11 013</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/sculptural-pebble.jpg</image:loc><image:title>sculptural pebble</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/nov11-012.jpg</image:loc><image:title>nov11 012</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/foam2.jpg</image:loc><image:title>foam2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/fleswick-bay-phs.jpg</image:loc><image:title>fleswick bay phs</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/nov11-005.jpg</image:loc><image:title>nov11 005</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/06/sept15-3.jpg</image:loc><image:title>sept15-3</image:title></image:image><lastmod>2022-06-28T14:40:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/12/03/sandstone-smooth-as-walnut-turned-on-a-lathe/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/sculptural-pebble.jpg</image:loc><image:title>sculptural pebble</image:title><image:caption>test</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/img_2882.jpg</image:loc><image:title>IMG_2882</image:title><image:caption>hands</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/pebbles-like-marbles-in-a-bottle.jpg</image:loc><image:title>pebbles like marbles in a  bottle</image:title><image:caption>'Like marbles in a bottle...'
(photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/hollows1.jpg</image:loc><image:title>hollows1</image:title><image:caption>stones</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/rocky-shore.jpg</image:loc><image:title>rocky shore</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/shawns-lion-beestone.jpg</image:loc><image:title>shawn's lion beestone</image:title><image:caption>St Jerome's lion, by sculptor Shawn Williamson (photo: Shawn Williamson)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/marshalls2-aml.jpg</image:loc><image:title>marshalls2 aml</image:title><image:caption>Cut stone awaiting removal, Birkham's Quarry (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/whaven-from-quarry-sept15.jpg</image:loc><image:title>w'haven from quarry sept15</image:title><image:caption>Looking North to Whitehaven from the new stretch of coastal path by Birkham's (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/marshalls-aml.jpg</image:loc><image:title>marshalls aml</image:title><image:caption>Birkham's Quarry, St bees' (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/12/pick-marks.jpg</image:loc><image:title>pick-marks</image:title><image:caption>The marks of picks used to cut out the stone</image:caption></image:image><lastmod>2022-06-27T15:37:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/05/09/the-african-steam-ship-company-and-the-story-of-a-piece-of-china/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/05/china-britannia-crop.jpg</image:loc><image:title>china britannia crop</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/05/minton-plate-crop.jpg</image:loc><image:title>minton plate crop</image:title></image:image><lastmod>2022-05-13T16:11:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/03/08/time-warps-and-gnomons/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/dubmill-storm1.jpg</image:loc><image:title>dubmill storm</image:title><image:caption>Seacroft Farm in a storm</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/img_5027.jpg</image:loc><image:title>IMG_5027</image:title><image:caption>Seacroft Farm, Dubmill, March 6th 2017</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/arrow-rsz.jpg</image:loc><image:title>arrow rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/img_5038.jpg</image:loc><image:title>IMG_5038</image:title><image:caption>Tidelines: Looking North to Silloth</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/2011_09_01-061-allonby-dubmill-view.jpg</image:loc><image:title>2011_09_01 061 Allonby dubmill view</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/stones-001.jpg</image:loc><image:title>fish-traps</image:title><image:caption>A grounded view 2014</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/andrews-fishtrap2-resized.jpg</image:loc><image:title>andrew's fishtrap2 resized</image:title><image:caption>Fish-traps, an aerial view 2016</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/dubmill-storm.jpg</image:loc><image:title>dubmill storm</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/twentymans-sweets2.jpg</image:loc><image:title>twentymans sweets2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/present-rdg-room.jpg</image:loc><image:title>present rdg room</image:title><image:caption>The Reading Room undergoing restoration 2015</image:caption></image:image><lastmod>2022-04-20T16:17:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2022/01/24/strange-animals-of-the-solway-shore/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/p1000503.jpg</image:loc><image:title>P1000503</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/mosaic-crop.jpg</image:loc><image:title>mosaic crop</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2022/01/mosaic.jpg</image:loc><image:title>mosaic</image:title></image:image><lastmod>2022-04-20T13:29:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/10/06/ships-keel-scaur-but-whose-keel/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_2897.jpg</image:loc><image:title>IMG_2897</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_2899-1.jpg</image:loc><image:title>IMG_2899</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_2891.jpg</image:loc><image:title>Sabellaria tubes, whelks and the encrusted chain</image:title><image:caption>Sabellaria tubes, whelks and the encrusted chain</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/april15-7.jpg</image:loc><image:title>april15 7</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_34611.jpg</image:loc><image:title>IMG_3461</image:title><image:caption>John Whitwell in the library of the Maryport Maritime Museum</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/tug-barque-mitchell-painting-mmm.jpg</image:loc><image:title>tug &amp; barque mitchell painting MMM</image:title><image:caption>Steam tug Florence towing barque Gimello into Maryport in a storm, 1883. William Mitchell</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/wm-leavitt-on-admiraly-chart-john-w.jpg</image:loc><image:title>wm leavitt on admiraly chart john w</image:title><image:caption>Admiralty chart showing where the William Leavitt was stranded, and where her wreckage ended up (Grateful thanks to John Whitwell for supplying this image)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/wm-leavitt-notice-crop-john-w.jpg</image:loc><image:title>wm leavitt notice crop john w</image:title><image:caption>Thanks to John QWhitwell and the Maryport Maritime Museum for this notice from the Maryport Gazeteer</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/prince-victor-sign-john-whitwell.jpg</image:loc><image:title>prince victor sign john whitwell</image:title><image:caption>A sign at Allonby</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/prince-victor-from-johhn-whitwell.jpg</image:loc><image:title>prince victor from johhn whitwell</image:title><image:caption>The Prince Victor (?) at Allonby for breakage (photo courtesy of John Whitwell and Maryport Maritime Museum)</image:caption></image:image><lastmod>2022-04-19T14:19:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/10/19/snippets-11-big-moon-big-tides-at-allonby-bay/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4531-rsz.jpg</image:loc><image:title>img_4531-rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4522.jpg</image:loc><image:title>img_4522</image:title><image:caption>Ulva, red Chondrus crispus, and the stalk of Laminaria</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4529.jpg</image:loc><image:title>img_4529</image:title><image:caption>The dark Cumbrian shore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4546-rsz.jpg</image:loc><image:title>img_4546-rsz</image:title><image:caption>The contents of the cages</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4541-rsz.jpg</image:loc><image:title>img_4541-rsz</image:title><image:caption>Oyster-lines at Dubmill Point</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4537-rsz.jpg</image:loc><image:title>img_4537-rsz</image:title><image:caption>'Hanging Stone' amongst the reefs</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4535-rsz.jpg</image:loc><image:title>img_4535-rsz</image:title><image:caption>Sabellaria tubes and colonies</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4532-rsz.jpg</image:loc><image:title>img_4532-rsz</image:title><image:caption>Sunlight</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4528-rsz.jpg</image:loc><image:title>img_4528-rsz</image:title><image:caption>Green algae and green sponges on the reefs</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/10/img_4527-rsz.jpg</image:loc><image:title>img_4527-rsz</image:title><image:caption>Green &amp; pink sponges, Hornwrack and a hydroid colony</image:caption></image:image><lastmod>2022-01-24T09:46:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/10/17/snippet-15-the-continuing-mystery-of-the-piddocks/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/10/zirfaea-crop.jpg</image:loc><image:title>zirfaea</image:title><image:caption>Zirfaea</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/10/piddocks-oct21-3rsz.jpg</image:loc><image:title>Zirfaea and three Pholas</image:title><image:caption>Zirfaea and three Pholas </image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/10/piddocks-sorted-shells-oct21-1rsz.jpg</image:loc><image:title>Piddock and mussel shells</image:title><image:caption>Piddock and mussel shells</image:caption></image:image><lastmod>2021-10-23T08:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/05/16/snippet-14-the-long-lost-piddocks-and-the-peat/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/fresh-and-salt-front-cover-lo-res.jpg</image:loc><image:title>Fresh and Salt front cover lo res</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/tide-came-in-rsz.jpg</image:loc><image:title>tide came in rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/stump-rsz.jpg</image:loc><image:title>stump rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/piddock-holes1-rsz.jpg</image:loc><image:title>piddock holes1 rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/piddock-hole-rsz.jpg</image:loc><image:title>piddock hole rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/forest-rsz.jpg</image:loc><image:title>forest rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/forest-peat2-rsz.jpg</image:loc><image:title>forest &amp; peat2 rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/05/forest-peat-rsz.jpg</image:loc><image:title>forest &amp; peat rsz</image:title></image:image><lastmod>2021-10-23T08:17:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/09/21/the-fog-and-the-froth/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/09/striations-rsz.jpg</image:loc><image:title>striations rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/09/marsh-grows-upwards-and-outwards-rsz.jpg</image:loc><image:title>marsh grows upwards and outwards rsz</image:title></image:image><lastmod>2021-09-21T14:43:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/04/29/fish-traps-on-the-mawbray-shore/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/04/april21-from-james3.jpg</image:loc><image:title>April 2021 (C) James Smith</image:title><image:caption>April 2021 (C) James Smith</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/04/april21-from-james2.jpg</image:loc></image:image><lastmod>2021-04-30T13:42:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/03/19/the-saltpans-at-crosscanonby/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/andrews-xcan.jpg</image:loc><image:title>Saltpans and Roman Milefortlet 21 (Photo: Andrew Lysser)</image:title><image:caption>Saltpans and Roman Milefortlet 21 (Photo: Andrew Lysser)</image:caption></image:image><lastmod>2021-03-24T11:46:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/08/13/the-design-of-the-solway-hems-reestings-holes-and-shoals/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/reestings2.jpg</image:loc><image:title>reestings2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3142.jpg</image:loc><image:title>IMG_3142</image:title><image:caption>Setting foot on Scotland</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3143.jpg</image:loc><image:title>IMG_3143</image:title><image:caption>Bowness-on-Solway seen from the middle of the Firth</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3145.jpg</image:loc><image:title>IMG_3145</image:title><image:caption>Reestings</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3140.jpg</image:loc><image:title>IMG_3140</image:title><image:caption>Approaching Scotland</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3139.jpg</image:loc><image:title>IMG_3139</image:title><image:caption>My guide: Mark Messenger with haafnet</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/google-earthabove-bowness-2.jpg</image:loc><image:title>google earthabove  Bowness 2</image:title><image:caption>Crossing from Bowness (From Google Earth)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/google-earth-upper-solway.jpg</image:loc><image:title>google earth upper solway</image:title><image:caption>The Englaish and Scottish sides near Bowness-on-Solway. From Google Earth</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/google-earth-withn-silloth-and-hudson-bay.jpg</image:loc><image:title>google earth withn silloth and hudson bay</image:title><image:caption>The Upper Solway at low tide (from Google Earth)</image:caption></image:image><lastmod>2021-03-04T12:09:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/08/22/waths-ford-and-border/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3340.jpg</image:loc><image:title>IMG_3340</image:title><image:caption>The meandering R Eden, with Rockcliffe marsh beyond. Peatwath was probably near the river mouth (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/edward1-plaque.jpg</image:loc><image:title>edward1-plaque</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/solway-waths-dias-book.jpg</image:loc><image:title>Probable routes of the fords crossing the Solway. (Jim Hawkins, 1998)</image:title></image:image><lastmod>2021-03-04T12:06:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/08/10/the-design-of-the-solway-an-aerial-perspective-part-1/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3131.jpg</image:loc><image:title>IMG_3131</image:title><image:caption>The Upper Solway: edges and divisions</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3134.jpg</image:loc><image:title>IMG_3134</image:title><image:caption>The return</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3128.jpg</image:loc><image:title>IMG_3128</image:title><image:caption>Bund, road and canal</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3122.jpg</image:loc><image:title>IMG_3122</image:title><image:caption>Saltmarsh at Campfield and Cardurnock</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3118.jpg</image:loc><image:title>IMG_3118</image:title><image:caption>Tthe end of the viaduct at Bowness on Solway</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3116.jpg</image:loc><image:title>IMG_3116</image:title><image:caption>Port Carlisle; the canal's end is on the left, where a creek bisects the mud</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3114.jpg</image:loc><image:title>IMG_3114</image:title><image:caption>Cattle tracks converge on a bridge</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3110.jpg</image:loc><image:title>IMG_3110</image:title><image:caption>The monument to Edward I</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3113.jpg</image:loc><image:title>IMG_3113</image:title><image:caption>Two channels of the Eden; one channel of the Esk on right</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/08/img_3112.jpg</image:loc><image:title>IMG_3112</image:title></image:image><lastmod>2021-03-04T12:05:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/09/07/the-design-of-the-solway-an-aerial-perspective-part-2/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/google-earth-carlisle-to-maryport.jpg</image:loc><image:title>google earth carlisle to maryport</image:title><image:caption>The Solway Firth from Rockcliffe to Maryport (satellite image from Google Earth)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/andrews-long-view-to-scotland-resized.jpg</image:loc><image:title>andrew's long view to scotland resized</image:title><image:caption>Looking across to Scotland (photo (C) Andrew Lysser)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/img_3310.jpg</image:loc><image:title>IMG_3310</image:title><image:caption>The Port of Silloth  (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/andrews-xcan.jpg</image:loc><image:title>andrew's Xcan</image:title><image:caption>Crosscanonby saltpans and Milefortlet 21 (photo: (C) Andrew Lysser)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/img_3271.jpg</image:loc><image:title>IMG_3271</image:title><image:caption>Looking South to Maryport and the wind-turbines at Siddick; the prow of St Bees' head beyond (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/img_3281.jpg</image:loc><image:title>IMG_3281</image:title><image:caption>Sandbanks in the middle of the Firth (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/img_3268.jpg</image:loc><image:title>IMG_3268</image:title><image:caption>South end of Allonby village (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/andrews-allonby-bay-resized.jpg</image:loc><image:title>Allonby Bay (village in top left corner). Dubmill, Archie,metalstones and Matta scars</image:title><image:caption>Allonby Bay (village in top left corner). Dubmill, Archie,metalstones and Matta scars (photo (C) Andrew Lysser)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/img_3265.jpg</image:loc><image:title>IMG_3265</image:title><image:caption>The Sabellaria reefs trap the tide. (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/andrews-dubmill-looking-n.jpg</image:loc><image:title>andrew's dubmill looking N</image:title><image:caption>Looking North from above Dubmill: the concrete sea-defences on the right. The rocky scars of Archie and Dubmill are where the Sabellaria reef is concentrated
</image:caption></image:image><lastmod>2021-03-04T12:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/03/01/ice/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/razorshells-dg-feb21-2.jpg</image:loc><image:title>Razorshells February 2021 (photo: Peter Garson)</image:title><image:caption>Razorshells February 2021 (photo: Peter Garson)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/razorshells-dg-feb21-5.jpg</image:loc><image:title>Razorshells and clams, February 2021 (photo: Peter Garson)</image:title><image:caption>Razorshells and clams, February 2021 (photo: Peter Garson)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/razorshells-dg-feb21-1-1.jpg</image:loc><image:title>Razorshells February2021 (photo: Peter Garson)</image:title><image:caption>Razorshells February2021 (photo: Peter Garson)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/img_20210202_130947.jpg</image:loc><image:title>Solway ice: painting by Alison Critchlow</image:title><image:caption>Solway ice: painting by Alison Critchlow</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/wampool4-rsz.jpg</image:loc><image:title>Ice on the R Wampool</image:title><image:caption>Ice on the R Wampool</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/wampool3-rsz.jpg</image:loc><image:title>By the banks of the R Wampool</image:title><image:caption>By the banks of the R Wampool</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/wampool2-rsz.jpg</image:loc><image:title>Circular patches of ice on the R Wampool</image:title><image:caption>Circular patches of ice on the R Wampool</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/wampool1-rsz.jpg</image:loc><image:title>By 'Weak Bridge' over the R Wampool</image:title><image:caption>By 'Weak Bridge' over the R Wampool</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/saltmarsh-rg-rsz.jpg</image:loc><image:title>Saltmarshes (photo: Roger Golding [2])</image:title><image:caption>Saltmarshes (photo: Roger Golding [2])</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/03/the-glinting-shore-and-criffel-rg-rsz.jpg</image:loc><image:title>Criffel and the glinting shore (photo: Roger Golding [2])</image:title><image:caption>Criffel and the glinting shore (photo: Roger Golding [2])</image:caption></image:image><lastmod>2021-03-03T17:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2021/02/09/climbing-on-the-solways-sea-cliffs-guest-post-by-judith-brown-and-dog-holden/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/02/robin-rigg-and-fells2.jpg</image:loc><image:title>Looking across to England</image:title><image:caption>Looking across to England</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2021/02/climbing-gear-crop.jpg</image:loc><image:title>climbing gear crop</image:title></image:image><lastmod>2021-02-09T16:29:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/04/01/piloting-a-ship-up-the-firth-to-silloth/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/john-forrester-buoys3.jpg</image:loc><image:title>john-forrester-buoys3</image:title><image:caption>Furness tows a buoy out into the channel</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/john-forrester-buoys1.jpg</image:loc><image:title>john-forrester-buoys1</image:title><image:caption>Tug Furness with a buoy in tow</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/zapadnyy-dannys-pic-sept16.jpg</image:loc><image:title>zapadnyy-dannys-pic-sept16</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/blog-pic2.jpg</image:loc><image:title>blog-pic2</image:title><image:caption>That tricky counter-current</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/blog-pic1.jpg</image:loc><image:title>blog-pic1</image:title><image:caption>Entering 'crab-wise', Sept 2016</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/passage-plan1.jpg</image:loc><image:title>passage plan1</image:title><image:caption>Check list for the Passage Plan</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/passage-plan2.jpg</image:loc><image:title>passage plan2</image:title><image:caption>The Passage Plan</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/derwent-leaving-port-rsz.jpg</image:loc><image:title>Derwent leaving Port rsz</image:title><image:caption>The Derwent leaving harbour (my thanks to Colin Sharpe, Port Development Manager, for the use of this photo)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/grete-contender.jpg</image:loc><image:title>grete &amp; contender</image:title><image:caption>redgers Grete &amp; Contender off Workington (my thanks to Danny Ferris for this photo)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/04/grete-danny.jpg</image:loc><image:title>grete danny</image:title><image:caption>Dredger 'Grete' at Port of Workington (my thanks to Danny Ferris for this photo)</image:caption></image:image><lastmod>2020-12-30T11:52:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/02/23/loom-stones-or-fishing-weights/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/02/img_2648.jpg</image:loc><image:title>IMG_2648</image:title><image:caption>A new use for piddock burrows? (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/02/img_2647.jpg</image:loc><image:title>IMG_2647</image:title><image:caption>Fishing-weights? (photo: Ann LIngard)</image:caption></image:image><lastmod>2020-12-03T16:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2018/10/13/port-carlisle-canals-and-ships-and-trains/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/p1000763.jpg</image:loc><image:title>A stump of one of the wooden supports for the tramway</image:title><image:caption>A stump of one of the wooden supports for the tramway</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/remains-of-wall-on-the-seaward-side-rsz.jpg</image:loc><image:title>Remains of wall on the seaward side</image:title><image:caption>Remains of wall on the seaward side </image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/port-carlisle3-rsz.jpg</image:loc><image:title>On the wharf</image:title><image:caption>On the wharf</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/port-carlisle2-rsz.jpg</image:loc><image:title>Re-colonising the coaling wharf</image:title><image:caption>Re-colonising the coaling wharf</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/p1010718.jpg</image:loc><image:title>Granite blocks at eEntrance to the  sea-lock</image:title><image:caption>Granite blocks at entrance to the sea-lock</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/img_4254.jpg</image:loc><image:title>IMG_4254</image:title><image:caption>Oral history in the Methodist Chapel</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/port-carlisle3-nov16.jpg</image:loc><image:title>port carlisle3 nov16</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/img_5088.jpg</image:loc><image:title>IMG_5088</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/img_5087.jpg</image:loc><image:title>IMG_5087</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/img_5086.jpg</image:loc><image:title>IMG_5086</image:title><image:caption>Winkles pick their way ...</image:caption></image:image><lastmod>2020-10-27T09:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2020/10/25/grazing-and-growth-on-rockcliffe-marsh/</loc><lastmod>2020-10-25T09:02:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/09/12/trains-and-boats-and-cranes-the-port-of-workington/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/09/ledingham-geograph-kirkby-thore-gypsum.jpg</image:loc><image:title>ledingham geograph kirkby thore gypsum</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/09/workington-019.jpg</image:loc><image:title>workington 019</image:title><image:caption>Road and rail</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/09/workington-011.jpg</image:loc><image:title>workington 011</image:title><image:caption>Waiting tree-trunks </image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/09/workington-015.jpg</image:loc><image:title>workington 015</image:title><image:caption>View from the dock gates</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/09/workington-005.jpg</image:loc><image:title>workington 005</image:title><image:caption>A Nelcon crane, with the Liebherr crane and the gypsum pile across the dock</image:caption></image:image><lastmod>2020-10-25T08:57:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/05/11/snippet-9-seeing-the-solways-bottom/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/2-18-jan14.jpg</image:loc><image:title>2-18 jan14</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/sept15.jpg</image:loc><image:title>sept15</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/sept14-15.jpg</image:loc><image:title>sept14-15</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/panorama-3-surveys.jpg</image:loc><image:title>panorama 3 surveys</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/img_3830.jpg</image:loc><image:title>IMG_3830</image:title><image:caption>Peat and clay at Allonby</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/peat-clay-feb16.jpg</image:loc><image:title>peat &amp; clay feb16</image:title><image:caption>Peat and clay and shingle</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/05/peat-and-clay.jpg</image:loc><image:title>peat and clay</image:title><image:caption>Peat and clay at Beckfoot</image:caption></image:image><lastmod>2020-10-25T08:52:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2020/06/11/the-acronyms-stories-imagine/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/alphabet-soup-1024x512-1.jpg</image:loc><image:title>alphabet-soup-1024x512</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/alphabet-vegetable-soup-crop.jpg</image:loc><image:title>Alphabet-Vegetable-Soup crop</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/corophium-density.jpg</image:loc><image:title>Density of mudshrimp burrows</image:title><image:caption>Density of mudshrimp burrows</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/p1000592.jpg</image:loc><image:title>mudsnail trails</image:title><image:caption>mudsnail trails</image:caption></image:image><lastmod>2020-06-16T07:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2020/06/10/sac-spa-sssi-on-the-solway-firth-learning-to-love-the-acronyms/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/p1010270-1.jpg</image:loc><image:title>Birkham's Quarry, St bees. A Geoconservation site</image:title><image:caption>Birkham's Quarry, St bees. A Geoconservation site</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/knot-resized.jpg</image:loc><image:title>A flock of knot</image:title><image:caption>A flock of knot</image:caption></image:image><lastmod>2020-06-11T14:30:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2020/06/07/look/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-09-whelk.jpg</image:loc><image:title>Common whelk shell</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-08-sams-jellyfish.jpg</image:loc><image:title>A very dead jellyfish</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-07-rayskin.jpg</image:loc><image:title>Part of a Ray</image:title><image:caption>Part of a Ray</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-06-w3-skate-egg.jpg</image:loc><image:title>Mermaid's Purse</image:title><image:caption>Mermaid's Purse</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-05-glove-mermaids-purses.jpg</image:loc><image:title>Skate and dogfish eggs: Mermaids' Purses</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-02-echino-w2-echinocardium.jpg</image:loc><image:title>Heart urchin</image:title><image:caption>Heart Urchin</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/tideline-01-echino-w2.jpg</image:loc><image:title>Echinocardium, heart urchins</image:title><image:caption>Echinocardium, heart urchins</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/sand-02-old-wood.jpg</image:loc><image:title>8000-yr-old wood from the submerged forest</image:title><image:caption>8000-yr-old wood from the submerged forest</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/sand-01-oyster-shell.jpg</image:loc><image:title>Part of an oyster shell</image:title><image:caption>Part of an oyster shell</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2020/06/rocks-07-w3-mussel.jpg</image:loc><image:title>Mussel</image:title><image:caption>Mussel</image:caption></image:image><lastmod>2020-06-07T11:02:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/03/27/snippets-12-in-praise-of-bowness-moss/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/lizard2.jpg</image:loc><image:title>lizard2</image:title><image:caption>Lizard in the sun</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/common-sundew2.jpg</image:loc><image:title>common sundew2</image:title><image:caption>Common sundew</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/crossleaved-heath-e-tetralix.jpg</image:loc><image:title>crossleaved heath E tetralix</image:title><image:caption>Cross-leaved heath</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/cranberry2.jpg</image:loc><image:title>cranberry2</image:title><image:caption>Cranberry</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/common-sundew-whitebeaked-sedge.jpg</image:loc><image:title>common sundew, whitebeaked sedge</image:title><image:caption>Whitebeaked sedge, sundew and cross-leaved heath</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/bog-rosemary.jpg</image:loc><image:title>bog rosemary</image:title><image:caption>Bog rosemary</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/bog-myrtle.jpg</image:loc><image:title>bog myrtle</image:title><image:caption>Bog myrtle</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/03/rogersceugh-march17.jpg</image:loc><image:title>rogersceugh march17</image:title></image:image><lastmod>2020-05-18T16:01:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/08/29/the-solway-saltmarshes-1/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/cardurnock-saltmarsh.jpg</image:loc><image:title>cardurnock saltmarsh</image:title><image:caption>Creeks at the edge of Campfield Marshfurther up the Solway (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/img_0635.jpg</image:loc><image:title>IMG_0635</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/img_4737.jpg</image:loc><image:title>Migrant barnacle geese</image:title><image:caption>Migrant barnacle geese</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/007-summer-shower-cattle-john-r-flickr.jpg</image:loc><image:title>007 summer shower cattle John R flickr</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/003-rogers-sea-pinks-june10.jpg</image:loc><image:title>Thrift (sea-pink) on campfield Marsh. (C) Judith Rogers, to whom thanks</image:title><image:caption>Thrift (sea-pink) on campfield Marsh. (C) Judith Rogers, to whom thanks</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/006-spartina-close-up.jpg</image:loc><image:title>006 spartina close-up</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/saltmarsh-moricambe-bowness-common.jpg</image:loc><image:title>saltmarsh, moricambe &amp; bowness common</image:title><image:caption>Campfield Marsh and Bowness Common</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/bowness-embankment.jpg</image:loc><image:title>Bowness-Embankment</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/spartina.jpg</image:loc><image:title>spartina</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/08/sheep-and-cows-marsh-view.jpg</image:loc><image:title>Cows at Campfield Marsh</image:title><image:caption>Cows at Campfield</image:caption></image:image><lastmod>2020-05-18T15:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2018/10/01/tracking-triops-the-elusive-tadpole-shrimp/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/fig-4-full.png</image:loc><image:title>fig-4-full</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/img_3756.jpg</image:loc><image:title>IMG_3756</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/20130808_122701-dsck05-triops-present.jpg</image:loc><image:title>20130808_122701 - DSCK05 - Triops present</image:title><image:caption>Rubbing post &amp; pond where Triops has been found</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/triop_egg_open.jpg</image:loc><image:title>triop_egg_open</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/tadpole_shrimp_lrg.jpg</image:loc><image:title>tadpole_shrimp_LRG</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/in-hand.jpg</image:loc><image:title>in hand</image:title><image:caption>A Triops in the hand ...</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/invert-sample.jpg</image:loc><image:title>invert sample</image:title><image:caption>Several Triops and other invertebrate animals</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/dried-mud-samples.jpg</image:loc><image:title>dried mud samples</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/10/cattle-on-the-merse.jpg</image:loc><image:title>cattle on the merse</image:title><image:caption>Cattle on the merse</image:caption></image:image><lastmod>2020-05-18T15:46:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2019/02/27/tidal-power-proposals-on-the-solway-an-update/</loc><lastmod>2020-05-18T15:41:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/06/16/a-hare-in-a-fix-snippet-13/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/06/hlf-logo.jpg</image:loc><image:title>HLF logo</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/06/solway-wetlands-logo-small.jpg</image:loc><image:title>Solway Wetlands Logo - small</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/06/the-hare-snip.jpg</image:loc><image:title>the hare snip</image:title><image:caption>A hare in a fix</image:caption></image:image><lastmod>2019-02-01T12:09:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/02/08/some-things-i-didnt-know-about-sand-ripples-and-the-sea/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/sandwaves3-rsz.jpg</image:loc><image:title>sandwaves3 rsz</image:title><image:caption>Short-wavelength sand-waves on the shore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/sandwaves2-rsz.jpg</image:loc><image:title>Sandwaves 2018</image:title><image:caption>Sandwaves 2018</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/ripples-wave-front-rsz.jpg</image:loc><image:title>ripples &amp; wave-front rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/ripples-sandstone2-rsz.jpg</image:loc><image:title>ripples sandstone2 rsz</image:title><image:caption>Rippled sandstone at St Bees'</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/ripples-sandstone-rsz.jpg</image:loc><image:title>ripples sandstone rsz</image:title><image:caption>Rippled sandstone at St Bees'</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/nasa-image.jpg</image:loc><image:title>nasa image</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/section-joe-dias-sand-acrylic.jpg</image:loc><image:title>section joe dias sand acrylic</image:title><image:caption>'Section'. Joe Dias (sand and acrylic).</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/fresh-among-the-salt-mixed-media-joe-dias.jpg</image:loc><image:title>fresh among the salt mixed media joe dias</image:title><image:caption>'Fresh among the salt'. Joe Dias (mixed media)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/allonby-storm-003.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>Stormy high tide on Allonby Bay</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/img_2909.jpg</image:loc><image:title>IMG_2909</image:title><image:caption>The tide creeps in quietly at Allonby Bay </image:caption></image:image><lastmod>2018-10-21T13:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/02/17/from-killing-field-to-wetland-and-woods-watchtree-nature-reserve-cumbria/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/watchtree-trial-plot-scabious2-rsz-2011.jpg</image:loc><image:title>watchtree trial plot scabious2 rsz 2011</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/watchtree-biodigester-closeup-rsz.jpg</image:loc><image:title>watchtree biodigester closeup rsz</image:title><image:caption>The biodigester</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/watchtree-biodigester-and-hedges-rsz.jpg</image:loc><image:title>watchtree biodigester and hedges rsz</image:title><image:caption>The distant biodigester</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/watchtree-bikes2-rsz.jpg</image:loc><image:title>watchtree bikes2 rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/stunted-growth-feb16-rsz.jpg</image:loc><image:title>stunted growth feb16 rsz</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/skiddaw-snow-feb16-rsz.jpg</image:loc><image:title>skiddaw snow feb16 rsz</image:title><image:caption>Skiddaw amongst the Northern Fells</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/pow-wood-wetland-feb16-rsz.jpg</image:loc><image:title>pow wood wetland feb16 rsz</image:title><image:caption>Pow Wood wetland</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/pow-wood-timber-feb16-rsz.jpg</image:loc><image:title>pow wood timber feb16 rsz</image:title><image:caption>Pow Wood</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/pow-wood-moss-feb16-rsz.jpg</image:loc><image:title>pow wood moss feb16 rsz</image:title><image:caption>Pow Wood</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/02/memorial-stone2-rsz.jpg</image:loc><image:title>memorial stone2 rsz</image:title></image:image><lastmod>2018-10-14T16:19:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2018/07/07/recording-the-solways-amazing-nature-a-guest-post-by-deborah-muscat/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/07/debs-photo3.jpg</image:loc><image:title>debs' photo3</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/07/debs-photo2.jpg</image:loc><image:title>debs' photo2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2018/07/debs-photo1.jpg</image:loc><image:title>debs' photo1</image:title></image:image><lastmod>2018-07-07T13:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/10/21/snippets-6-tis-the-voice-of-the-lobster-i-heard-him-declare/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_6077.jpg</image:loc><image:title>IMG_6077</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_6071.jpg</image:loc><image:title>IMG_6071</image:title><image:caption>Young thornback rays</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_6074.jpg</image:loc><image:title>IMG_6074</image:title><image:caption>Adult ray in the 'stroking tank'</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_6058.jpg</image:loc><image:title>IMG_6058</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_6066.jpg</image:loc><image:title>IMG_6066</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_6064.jpg</image:loc><image:title>IMG_6064</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/barcelona-lobsters.jpg</image:loc><image:title>barcelona lobsters</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/paul-and-jellyfish-ts-april14.jpg</image:loc><image:title>paul and jellyfish T&amp;S april14</image:title><image:caption>Paul (on the right) and a colleague admiring the jellyfish</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/feeding-the-hive-with-calanus.jpg</image:loc><image:title>feeding the hive with calanus</image:title><image:caption>Paul feeding the hive with the Calanus 'soup'</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/stage-4s-in-hive-tray.jpg</image:loc><image:title>stage 4s in hive tray</image:title><image:caption>Stage 4 larvae in a hive tray</image:caption></image:image><lastmod>2018-06-12T14:29:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/01/30/the-eagle-and-the-pine-cone-the-story-of-sarah-losh-and-newton-arlosh-church/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/img_3325.jpg</image:loc><image:title>IMG_3325</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/sarah-losh-portrait.jpg</image:loc><image:title>MoS2 Template Master</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/rearofpelewatermarkedresized.jpg</image:loc><image:title>RearofPeleWatermarkedResized</image:title><image:caption>The fortified tower (c) Fiona Smith Photography</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/peletowerstairswatermarkedresized.jpg</image:loc><image:title>PeleTowerStairsWatermarkedResized</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/newtonchurchyewtreewatermarkedresized.jpg</image:loc><image:title>NewtonChurch&amp;YewTreeWatermarkedResized</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/exteriorwallrepointingdifferentmaterialswatermarkedresized.jpg</image:loc><image:title>ExteriorWallRepointingDifferentMaterialsWatermarkedResized</image:title><image:caption>'Large blocks of sandstone mixed with cobbles' (C)Fiona Smith Photography</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/eaglecloser2watermarked.jpg</image:loc><image:title>EagleCloser2Watermarked</image:title><image:caption>The eagle (C)Fiona Smith Photography</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/churchwideangleinteriorwatermarkedresized.jpg</image:loc><image:title>ChurchWideAngleInteriorWatermarkedResized</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/arrowwindowwatermarkedresized.jpg</image:loc><image:title>ArrowWindowWatermarkedResized</image:title><image:caption>An arrow-slit window (c) Fiona Smith Photography</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/lazonby-red-blocks.jpg</image:loc><image:title>lazonby red blocks</image:title><image:caption>Lazonby sandstone at Realstone's quarry near Penrith (photo: Ann Lingard)</image:caption></image:image><lastmod>2018-02-15T10:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/09/13/signor-tuberculato-ph-gosse-and-charles-kingsley/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/sp-cover.jpg</image:loc><image:title>SP cover</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/gosse-dredging.jpg</image:loc><image:title>gosse dredging</image:title><image:caption>'Dredging off Weymouth', from PH Gosse's The Aquarium</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/cockle-leaping.jpg</image:loc><image:title>cockle leaping</image:title><image:caption>Drawn by PH Gosse</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/starfish-invasion.jpg</image:loc><image:title>starfish invasion</image:title><image:caption>Starfish invading the mussel beds at Ellison's Scar, Allonby Bay (photo: Dr Jane Lancaster)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/auchencairn-cockles3.jpg</image:loc><image:title>auchencairn cockles3</image:title><image:caption>Cerastodesma edule</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/09/auchencairn-cockles1.jpg</image:loc><image:title>auchencairn cockles1</image:title><image:caption>Cockle drifts at Balcary bay, April 2015</image:caption></image:image><lastmod>2017-12-17T14:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/03/07/coal-reserves-the-profound-contradiction/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/03/w-cumbria-coalmines-map.jpg</image:loc><image:title>w cumbria coalmines map</image:title><image:caption>West Cumbria Mining, proposed extraction sites</image:caption></image:image><lastmod>2017-10-22T09:29:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/11/10/the-balance-sheet-between-blue-and-green/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/11/allonby-storm14.jpg</image:loc><image:title>allonby storm14</image:title><image:caption>Storm surge at Allonby January 2014 (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/11/8000yo-peat-and-tree_0025.jpg</image:loc><image:title>Peast and tree: with grateful thanks to Joan Thirlaway for this photo</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/11/tidal-chart.jpg</image:loc><image:title>tidal chart</image:title><image:caption>The tides at Silloth: daily highs and lows (from the EasyTide website)</image:caption></image:image><lastmod>2017-10-22T09:25:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2017/07/30/capturing-memories-the-remembering-the-solway-oral-history-project/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/rts-book-cover.jpg</image:loc><image:title>RTS book cover</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/img_5496.jpg</image:loc><image:title>IMG_5496</image:title><image:caption>Gordon Wanning demonstrates how to use the bat</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/img_5492.jpg</image:loc><image:title>IMG_5492</image:title><image:caption>Before the lunch</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/img_5489.jpg</image:loc><image:title>IMG_5489</image:title><image:caption>Peat-cutting tools: bat, sticker &amp; spade</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/img_5488.jpg</image:loc><image:title>IMG_5488</image:title><image:caption>Farming implements from former times</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/img_5485.jpg</image:loc><image:title>IMG_5485</image:title><image:caption>A farrier's tools</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/naomi-rts3.jpg</image:loc><image:title>naomi rts3</image:title><image:caption>Naomi Hewitt (2nd left), and Susan Child (2nd right) with some of the peole who took part</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/naomi-rts2.jpg</image:loc><image:title>naomi rts2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/naomi-rts1.jpg</image:loc><image:title>naomi RTS1</image:title><image:caption>Jean Graham reads her poem 'Black &amp; White' about hound-trailing</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2017/07/img_4270.jpg</image:loc><image:title>IMG_4270</image:title><image:caption>Port Carlisle chapel</image:caption></image:image><lastmod>2017-08-29T17:46:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/03/21/loom-stones-and-fish-traps/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/andrews-fishtrap2-resized.jpg</image:loc><image:title>andrew's fishtrap2 resized</image:title><image:caption>Lines and a triangle at Mawbray Banks (Photo (C) Andrew Lysser)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/andrews-fishtrap-pic-resized.jpg</image:loc><image:title>andrew's fishtrap pic resized</image:title><image:caption>The triangle of stones (photo: (C) Andrew Lysser)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/img_3249.jpg</image:loc><image:title>IMG_3249</image:title><image:caption>Lines of stones at Mawbray Banks (photo: copyright Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/img_3253.jpg</image:loc><image:title>IMG_3253</image:title><image:caption>Fish-traps at Mawbray banks? (photo: copyright Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/loomstones-dumfries-museum-crop.jpg</image:loc><image:title>loomstones dumfries museum crop</image:title><image:caption>Loomstones in Dumfries Museum</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/stones-005-triangle.jpg</image:loc><image:title>stones 005 triangle</image:title><image:caption>The 'triangle' of stones</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/diag-of-mawbray-stone-lines.jpg</image:loc><image:title>diag of mawbray stone lines</image:title><image:caption>Diagram of lines at Mawbray</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/stones-001.jpg</image:loc><image:title>stones 001</image:title><image:caption>Line of stones at Mawbray</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/red-clay-002.jpg</image:loc><image:title>red clay 002</image:title><image:caption>Red clay in Allonby Bay</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/03/loomstone.jpg</image:loc><image:title>loomstone</image:title><image:caption>My loom-stone</image:caption></image:image><lastmod>2017-11-28T21:28:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/12/19/lighthouses-of-the-upper-solway-a-guest-post-by-captain-chris-puxley/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/img_3234.jpg</image:loc><image:title>img_3234</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/lees-scar-today-puxley.jpg</image:loc><image:title>lees-scar-today-puxley</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/lees-scar-lh-puxley.jpg</image:loc><image:title>lees-scar-lh-puxley</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/barnkirk-lh-annan-puxley.jpg</image:loc><image:title>barnkirk-lh-annan-puxley</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/southerness-lh-puxley.jpg</image:loc><image:title>southerness-lh-puxley</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/portofsilloth-book-cover.jpg</image:loc><image:title>portofsilloth-book-cover</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/pierhead-lh-puxley.jpg</image:loc><image:title>pierhead-lh-puxley</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/pier-light-puxley.jpg</image:loc><image:title>pier-light-puxley</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/12/tommylegs-lh-puxley.jpg</image:loc><image:title>tommylegs-lh-puxley</image:title></image:image><lastmod>2016-12-19T18:23:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/08/19/snippets-10-stone-stoops/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/stoops-in-place-from-twitter.jpg</image:loc><image:title>stoops in place from twitter</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/stoops-bowness.jpg</image:loc><image:title>stoops bowness</image:title><image:caption>Near Bowness</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/stoops-campfield.jpg</image:loc><image:title>stoops campfield</image:title><image:caption>At RSPB Campfield Reserve</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/stoop-glasson.jpg</image:loc><image:title>stoop glasson</image:title><image:caption>Glasson Moss</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/swp-stoops10.jpg</image:loc><image:title>swp stoops10</image:title><image:caption>Tom Baron carving</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/swp-stoops8.jpg</image:loc><image:title>swp stoops8</image:title><image:caption>Tom Baron pricks out the heron design</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/swp-stoops5.jpg</image:loc><image:title>swp stoops5</image:title><image:caption>The stone-carver's tools</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/swp-stoops6.jpg</image:loc><image:title>swp stoops6</image:title><image:caption>Waiting stoops</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/swp-stoops1-cut-out.jpg</image:loc><image:title>swp stoops1 cut-out</image:title><image:caption>W for Wetlands</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/08/an-old-stoop.jpg</image:loc><image:title>an old stoop</image:title></image:image><lastmod>2016-08-19T10:56:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/07/13/crossing-the-sulewath-a-guest-post-by-david-livermore/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/edwards-monument-rsz.jpg</image:loc><image:title>edward's monument rsz</image:title><image:caption>Edward I's monument, guarded by railings (C) David Livermore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/img_3110.jpg</image:loc><image:title>IMG_3110</image:title><image:caption>Edward I's monument on Burgh Marsh (photo: Ann Lingard)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/google-esk-eden-map.jpg</image:loc><image:title>Satellite view of Rockcliffe Marsh, and the Rivers Esk and Eden (from Google)</image:title><image:caption>Satellite view of Rockcliffe Marsh, and the Rivers Esk and Eden (from Google)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/over-sulewath-mark-m-rsz.jpg</image:loc><image:title>over sulewath mark m rsz</image:title><image:caption>The guide, Mark Messenger (C) David Livermore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/eden-at-sandsfield-rsz2.jpg</image:loc><image:title>eden at sandsfield rsz2</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/over-sulewath-2.jpg</image:loc><image:title>over sulewath 2</image:title><image:caption>Mark crossing the Eden (C) David Livermore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/07/crawfods-map2.png</image:loc><image:title>crawfod's map2</image:title></image:image><lastmod>2016-07-13T16:55:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/06/13/allonby-bay-mcz-a-slimy-dangerous-place/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/2011_09_01-074-allonby-criffel-sab.jpg</image:loc><image:title>2011_09_01  074 Allonby criffel sab</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/dubmill-sab2.jpg</image:loc><image:title>dubmill sab2</image:title><image:caption>Honeycomb-worm reefs and mounds</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/peat-forest-nr-blue-dial-feb16.jpg</image:loc><image:title>peat &amp; forest nr blue dial feb16</image:title><image:caption>Peat</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/dubmill-mussels.jpg</image:loc><image:title>dubmill mussels</image:title><image:caption>Mussel beds</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/mcz-boundaries.jpg</image:loc><image:title>mcz boundaries</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/06/mcz-regulators.jpg</image:loc><image:title>mcz regulators</image:title></image:image><lastmod>2016-06-20T08:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/05/06/a-chance-encounter-as-lifeboat-47-024-leaves-the-sea/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/img_2850.jpg</image:loc><image:title>IMG_2850</image:title><image:caption>RNLI' Loch Swinney', the new relief boat, at Whitehaven</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/workington-018.jpg</image:loc><image:title>workington 018</image:title><image:caption>The davit for lifting the lifeboat into the sea at the RNLI station, Port of Workington</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/img_2860.jpg</image:loc><image:title>IMG_2860</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/img_2858.jpg</image:loc><image:title>IMG_2858</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/img_2859.jpg</image:loc><image:title>IMG_2859</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/img_2856.jpg</image:loc><image:title>IMG_2856</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/img_2855.jpg</image:loc><image:title>IMG_2855</image:title><image:caption>A lifeboat takes to the air</image:caption></image:image><lastmod>2016-06-18T06:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2016/01/06/snippets-7-why-are-the-best-low-tides-always-at-the-same-time-of-day/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/jan15-tidal-cycle.jpg</image:loc><image:title>jan15 tidal cycle</image:title><image:caption>Tidal range prediction for Silloth throughout second week in January 2015, from the Easytide website</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2016/01/wellies-in-the-water.jpg</image:loc><image:title>Wellies in the water</image:title><image:caption>feet</image:caption></image:image><lastmod>2016-01-06T18:10:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/11/05/what-price-the-solways-undersea-coal/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/whitehaven-collieries-map-from-haig-pit.jpg</image:loc><image:title>whitehaven collieries map from Haig Pit</image:title><image:caption>Whitehaven Colliery: section through Haig Pit drifts (part of a drawing at Haig Colliery Museum)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/wcm_steel-makinglr1.jpg</image:loc><image:title>WCM_steel-makinglr1</image:title><image:caption>Coking coal in steel-making (from WCM's website)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/img_1080-003.jpg</image:loc><image:title>IMG_1080-003</image:title><image:caption>DRS locomotive being unloaded at Port of Workington, October 2105 (thanks to Colin Sharpe for the photo)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/img_3452.jpg</image:loc><image:title>IMG_3452</image:title><image:caption>WCM's jack-up barge and drilling rig, South of St Bees' Head</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/clnr-kincardine-map-from-website.jpg</image:loc><image:title>clnr kincardine map from website</image:title><image:caption>CLNR's Kincardine licence area</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/wcm-licence-areas.jpg</image:loc><image:title>wcm licence areas</image:title><image:caption>WCM's licence areas to the South of Whitehaven</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/wcm-fb-cores.jpg</image:loc><image:title>wcm FB cores</image:title><image:caption>WCM's sample cores of coal</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/clnrs-whitehaven-licence-area.png</image:loc><image:title>CLNR's whitehaven licence area</image:title><image:caption>CLNR's Whitehaven licence area</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/11/clnrs-maryport-licence.png</image:loc><image:title>clnr</image:title><image:caption>CLNR's licence area, Maryport and Allonby Bay</image:caption></image:image><lastmod>2015-12-26T12:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/07/16/the-volcanoes-of-workington/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3075.jpg</image:loc><image:title>IMG_3075</image:title><image:caption>The colours and shapes of slag-pebbles from the shore</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3064.jpg</image:loc><image:title>IMG_3064</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3059.jpg</image:loc><image:title>IMG_3059</image:title><image:caption>Sea-kale</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3039.jpg</image:loc><image:title>IMG_3039</image:title><image:caption>Slag: weed-covered reefs, pavements and cliffs</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3052.jpg</image:loc><image:title>IMG_3052</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3056.jpg</image:loc><image:title>IMG_3056</image:title><image:caption>Limestone blocks holding back the rusty slag</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3043.jpg</image:loc><image:title>IMG_3043</image:title><image:caption>Slag pavement</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3034.jpg</image:loc><image:title>IMG_3034</image:title><image:caption>Pumice? Or pebbles?</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/07/img_3058.jpg</image:loc><image:title>IMG_3058</image:title><image:caption>A multicoloured cliff</image:caption></image:image><lastmod>2015-11-03T11:49:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/10/02/angels-salt-and-shroud-pins/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/archaeolwith-pat-ball-fiona-smith1.jpg</image:loc><image:title>archaeolwith pat ball fiona smith1</image:title><image:caption>Pat Ball showing me the 'finds'. Photo copyright Fiona Smith Photography, &amp; Solway Wetlands Partnership</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3430.jpg</image:loc><image:title>IMG_3430</image:title><image:caption>Pat Bull holds an 'angel'</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3273.jpg</image:loc><image:title>IMG_3273</image:title><image:caption>The remains of Crosscannonby saltpans (and Milefortlet21) South of Allonby</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3433.jpg</image:loc><image:title>IMG_3433</image:title><image:caption>Saltpans model in the new exhibition space at Holme Cultram Abbey</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3428.jpg</image:loc><image:title>IMG_3428</image:title><image:caption>High tech archaeological equipment</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3427.jpg</image:loc><image:title>IMG_3427</image:title><image:caption>A new section of the dig</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3426.jpg</image:loc><image:title>IMG_3426</image:title><image:caption>Inscribed grave-slabs, September 2015</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/10/img_3429.jpg</image:loc><image:title>IMG_3429</image:title><image:caption>Some of the 'finds' from the Holme Cultram dig, Autumn 2015</image:caption></image:image><lastmod>2015-10-22T12:42:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/06/05/snippets-4-first-notes-hadrians-wall-of-sound-bowness-on-solway/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2913.jpg</image:loc><image:title>IMG_2913</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2915.jpg</image:loc><image:title>IMG_2915</image:title><image:caption>The end of the Wall at Bowness</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2926.jpg</image:loc><image:title>IMG_2926</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2922.jpg</image:loc><image:title>IMG_2922</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2920.jpg</image:loc><image:title>IMG_2920</image:title><image:caption>Roz Sluman. (Are those haaf-nets propped against the wall?)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2917.jpg</image:loc><image:title>IMG_2917</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/06/img_2928.jpg</image:loc><image:title>IMG_2928</image:title></image:image><lastmod>2015-06-05T14:02:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/05/17/snippets-3-plastic-rubbish-and-a-bathyscope/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/bathyscope-vs2c.jpg</image:loc><image:title>bathyscope vs2c</image:title><image:caption>From Bucket to Bathyscope: looking at Lanice's tube-dwelling</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/john-bathyscope-barrel.jpg</image:loc><image:title>john &amp; bathyscope barrel</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/rascarrel-rubbish3.jpg</image:loc><image:title>rascarrel rubbish3</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/beach-rubbish-mcz-diagram.png</image:loc><image:title>beach rubbish mcz diagram</image:title><image:caption>Proportion of types of beach rubbish (taken from the MCZ's report - details below)</image:caption></image:image><lastmod>2015-05-31T10:34:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/10/30/a-different-perspective-the-film-makers-view/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/10/ledingham-gyropcopter-geograph-rockcliffe.jpg</image:loc><image:title>ledingham gyropcopter geograph rockcliffe</image:title><image:caption>A gyrocopter view of Rockcliffe Marsh (my thanks to Simon Ledingham for this image from his Geograph site.)</image:caption></image:image><lastmod>2015-05-18T10:37:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2015/05/10/hobbling-through-allonby-with-an-idle-apprentice/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/pc-allonby-from-peter-ostles-blog.jpg</image:loc><image:title>pc allonby from peter ostle's blog</image:title><image:caption>Allonby, postcard, from Peter Ostle's blog</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/nhm.jpg</image:loc><image:title>nhm</image:title><image:caption>Natural History Museum, Cromwell Road entrance</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/present-rdg-room.jpg</image:loc><image:title>present rdg room</image:title><image:caption>The Reading Room  a couple of years ago, nearing completion of its conversion </image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/rdg-room-from-holme-website.jpg</image:loc><image:title>rdg room from Holme website</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/ship-hotel-plaque.jpg</image:loc><image:title>ship hotel plaque</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2015/05/allonby-1800s-from-holme-cultram-gp.jpg</image:loc><image:title>allonby 1800s from holme cultram gp</image:title><image:caption>Allonby in the late 1800s (postcard image from 'More Plain People'</image:caption></image:image><lastmod>2015-05-10T09:15:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/07/07/philip-henry-gosse-tyrean-purple-dye-and-the-bell-rock-lighthouse/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/phg-seasnails-yr-at-the-shore.jpg</image:loc><image:title>phg seasnails, yr at the shore</image:title><image:caption>Nucella on the left: from PH Gosse's 'A year at the shore'</image:caption></image:image><lastmod>2014-09-12T10:41:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/07/04/dune-walk-with-one-diversion/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/cinnabar-caterpillars.jpg</image:loc><image:title>cinnabar caterpillars</image:title><image:caption>Cinnabar caterpillars on ragweed</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/arenicola-in-a-bucket.jpg</image:loc><image:title>arenicola in a bucket</image:title><image:caption>A bucket of lugworms</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/man-digging-lugworms.jpg</image:loc><image:title>man digging lugworms</image:title><image:caption>Digging for lugworms Arenicola)</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/sandmartins.jpg</image:loc><image:title>sandmartins</image:title><image:caption>Sand-martins and their nest-holes</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/common-blue.jpg</image:loc><image:title>common blue</image:title><image:caption>Common Blue butterfly</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/pyramidal-orchid.jpg</image:loc><image:title>pyramidal orchid</image:title><image:caption>Pyramidal Orchid</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/lyme-spurge-and-marram.jpg</image:loc><image:title>lyme spurge and marram</image:title><image:caption>Lyme grass, se-spurge and marram grass</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/07/fore-dunes-and-tommy-legs.jpg</image:loc><image:title>fore-dunes and tommy legs</image:title><image:caption>Fore-dunes with the 'Tommy-Legs' light in the distance</image:caption></image:image><lastmod>2014-07-04T11:35:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/06/09/boring-molluscs-and-bevilled-edges/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/06/nucella-lapillus-radula-x400-razzotoli.jpg</image:loc><image:title>nucella-lapillus-radula-x400-razzotoli</image:title><image:caption>Nucella radula, x400
From Robert Zotolli's excllent blog about the Barnacle Zone, http://razottoli.wordpress.com/barnacle-zone/</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/06/barricane-gosse.jpg</image:loc><image:title>barricane gosse</image:title><image:caption>Barricane Bay; an engraving by Gosse from his book 'A naturalist's rambles on the Devonshire coast'.</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/06/drilled-shells-002.jpg</image:loc><image:title>drilled shells 002</image:title><image:caption>Drilled shells</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/06/nucella-mating-time-001.jpg</image:loc><image:title>nucella mating time 001</image:title><image:caption>Nucella at mating time
(with egg capsules below)</image:caption></image:image><lastmod>2014-06-24T09:44:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/05/15/sculpting-sand/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/05/thixotropy-crop.jpg</image:loc><image:title>thixotropy crop</image:title><image:caption>'Thixotropy' - or liquefaction, then set in stone</image:caption></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/05/banner-crop.jpg</image:loc><image:title>banner crop</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/05/beached-art-006.jpg</image:loc><image:title>beached art 006</image:title><image:caption>St Bees', May 10th 2014</image:caption></image:image><lastmod>2024-09-15T15:17:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk/2014/05/09/whats-an-aonb/</loc><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/05/graeme-and-fs-at-natterjack-pond.jpg</image:loc><image:title>graeme and FS at Natterjack pond</image:title></image:image><image:image><image:loc>https://solwayshorewalker.co.uk/wp-content/uploads/2014/05/big-beach-clean-up-day-april14-001.jpg</image:loc><image:title>big beach clean-up day april14 001</image:title><image:caption>'Big Beach Clean-up Day', April 2014</image:caption></image:image><lastmod>2014-05-09T11:09:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://solwayshorewalker.co.uk</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-02-20T22:00:18+00:00</lastmod></url></urlset>
